I was 11 years old when I started working at my dad’s sheet metal shop to save up for my first guitar. It took over a year and all of my free time to do it and it was the single most true and wise thing I have ever given to myself: music. I have spent more than thirty years playing in all types of bands and environments creating original music. It has sustained my life. Learning that there was a science behind that sustenance came later.

I have always been a person seeking balance however it took me a long time to appreciate the cycles, the highs AND the lows. Acknowledging and honoring these cycles is important work. This is my work; cycles, transitions and changes.

I’m an RYT-200 yoga instructor, an ICF Certified Life Coach and a certified Sound Healer and Vibrational Practitioner. I am also a passionate advocate for animal adoption and volunteer my time at a local German shepherd rescue.