My work brings together yoga, sound, somatic awareness, and astrology as tools for orientation rather than transformation. Practices may range from quiet and restorative to strong and heat-building, with an emphasis on discernment, pacing, and self-trust.

Offerings are intentionally small and shared periodically, responding to season, capacity, and timing rather than a fixed schedule.

Some offerings are public and seasonal. Others are small group or invitation-based.

If you’d like to stay informed about upcoming practices, you’re welcome to join the mailing list. Messages are sent infrequently.